Do you wish to let go? How are you at receiving?
Would you like to discover the water element within yourself? Go with the flow? Give space to your feelings and emotions?
A water session is bodywork in warm water. Aquatic Bodywork is a combination of massage techniques, dance and meditation in 35 degree warm water in a personal session. I call it water healing because healing can take place during the connection with the water and your body.
You are invited to receive, just receive. The stretches and movements I make while moving you through the water have their origins in Shiatsu.
They provide stretching, gentle touch, and encourage length in the spine and energy renewal throughout the body. The water provides warmth, security, and fluidity so that mental and physical relaxation can be increased, tension can be released and flow can be experienced.
The intentional variety of dynamic movement and contrasting moments of stillness create the right flow so that healing, awareness and relaxation can take place.